
Sargent Fitness provides holistic NDIS supports designed to improve independence, wellbeing, and quality of life for participants at all stages of life.
We support children and adults, including individuals living with physical, neurological, or psychosocial challenges. Our approach is practical, respectful, and tailored to each participant’s goals and abilities.
Rehabilitation & Functional Support
We work with participants who are rebuilding strength, confidence, and routine following life-changing events or ongoing challenges.
This may include support for individuals:
- Recovering from illness, injury, or neurological events
- Living with mobility limitations
- Using mobility aids or wheelchairs
- Re-establishing daily structure and independence
Support is always delivered at a pace that suits the participant, focusing on progress, dignity, and long-term outcomes.



Physical Wellbeing & Movement
Movement-based supports are adapted to each participant’s ability, capacity, and comfort.
This can include:
- Gentle strength and mobility training
- Seated or modified exercise programs
- Support to improve balance, coordination, and confidence
- Physical engagement to support overall wellbeing



Mentoring & Capacity Building
Our mentoring supports help participants build confidence, routine, and life skills, with a focus on emotional wellbeing and independence.
This may include:
- One-on-one guidance and encouragement
- Support with motivation, routine, and goal setting
- Positive role modelling
- Social and emotional skill development
We also proudly support veterans, providing structured, respectful mentoring grounded in understanding and lived experience.



Daily Living & Meal Support
Sargent Fitness also supports participants with practical daily living tasks, helping them feel more capable and independent.
This can include:
- Meal preparation and cooking support
- Learning basic kitchen and life skills
- Encouraging healthy routines
- Support within the home or community



Children & Young People
We work with children and young people to support:
- Physical development and movement
- Confidence and social engagement
- Emotional wellbeing
- Positive routines and habits
All supports are delivered in a safe, encouraging, and age-appropriate way.



Our Approach
- Individualised, goal-focused support
- Respectful, non-judgemental environment
- Flexible service delivery
- Aligned with NDIS goals and plans
Contact us today to see how we can support you and your needs.
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